Ingredients:
4 Cups Boiled White Rice
2 Cups Cold Fried Turkey Strips
2 Tablespoons Pure Vegetable Oil + 1 Tablespoon Sesame Oil
1 Tablespoon Fresh Ground Pepper Medley
4 Tablespoons Worcestershire Sauce
2 Medium Chopped Onions
4 Whisked Eggs
3/4 Cup Fresh Bean Sprouts
1 Package Fresh Sliced Mushrooms
1 Sliced Hot Red Pepper
2 Garlic Cloves Minced [optional]
Information:
Serving Size 6
305 Calories Per Serving
8 Grams Of Fat
Cooking Directions:
Boil the 4 cups of white rice, you can also use brown or wild rice. Heat both oils in a non stick Wok on medium high heat. Once the oil is hot, fry the veggies, red peppers and minced garlic. Once the veggies are nice and golden, add in the rest of the ingredients. Fry up everything until it is all golden brown. You can also substitute the Worcestershire sauce for a soy sauce for a different flavor. Serve it hot. This meal is best served with a pair of wooden chopsticks.
